Carrot Ginger Cider


4 cups

Prep Time

10 mins

Good For

Breakfast, Snack, Anytime

This Carrot Ginger Cider recipe is sure to please even the most picky of palates! Super tasty, healthy, and gives you the energy you need to tackle all of the challenges that come along with preparing for back-to-school and figuring out the best way to start fresh this fall!

Nutritional Info (per cup):

Calories: 100
Total fat: 0g
Saturated fat: 0g
Cholesterol: 0mg
Sodium:  55mg
Total carbohydrate: 25g
Dietary fibre: 2g
Sugars: 20g
Protein: 1g



  • 2 cups local apple cider or not-from-concentrate apple juice;
  • 3 medium carrots (organic if you can);
  • 1/2 to 1 tsp chopped fresh ginger
  • 1 cup ice (add another cup of ice if you’d like a slushier version – kids love it. Or, try coconut water ice cubes – they’re a delightful variation!)

The Steps to Take

Step 1:

Place all ingredients in a high-powered food processor (Vitamix, Ninja, etc) in the order listed and make sure the lid is on tight!

Step 2:

Start the machine slowly, then increase to the highest speed and blend for 45 seconds or until smooth consistency is reached.

Step 3:

That’s it – all that’s left to do is… enjoy! We guarantee this will be a HUGE hit with  both adults and kids alike.

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